I keep trying to catch incoming bad feelings, and identify them as they appear, so that I don't become my feelings. I'm overwhelmed today. I feel accepted under certain conditions, but I don't feel like I truly belong anywhere. I often wonder if I died some time ago and this has all been "hell," repeating itself over and again.
Song: "Family" by Badflower
Transcript
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Oh well, they can't all be
winners. Today kind of sucked. No,
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generally. Just later in the day
I started to do this thing where
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I try to catch my feelings,
and the way I catch it as I
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just identify, like I say to
myself, I notice, you know,
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I just realized that I had a
feeling. And in this case they keep
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being bad, so it's enough to
catch it. Put there is onslaught of
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bad feelings and MMM, overwhelming,
exhausting to try to bat them away.
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I guess what I'm saying is I'm
having a bad evening. I don't feel
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like I belong anywhere. I feel
like some people accept me so long as
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I perform in a family. Plenty
of jobs in the past, but the
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moment they think I'm not or just
don't fit into their picture or their plans.
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I mean, it seems like I'm
easily disposed of and sometimes I think,
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I know, obviously this isn't real. But what is real? Sometimes
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I wonder if I died a couple
of years ago and I've just been in
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hell. Like this is hell.
All the things I've had to experience,
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all the heartache and just the sadness
and the loss, having to see it
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and experience it over and again and
again makes me think that like, what
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happened? I don't know what happened, but it seems like there must have
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been some event in which I just
stopped existing and I think I'm alive.
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But really the reason people treat me
as if I'm a ghost is because I
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am a ghost. And then when
I try to think back, like how
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long ago do I remember actually feeling
alive, it creates this weird vertigo like
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backwards tunnel where I can see all
the just the heart ache of my life
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and I don't want to look back
through all that. It's hard to look
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back through it and try to find
out when I felt like I was alive.
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I always wanted to be a good
kid. I tried to be a
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good cave when I was young.
I guess I just wanted attention, like
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you know all kids do, but
then it just felt ignored or kind of
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neglected, like even the love I
got was a cold love, like I'm
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hot blooded. I'm a very warm
loving person to like overwhelming, like it's
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I'm too much. So I don't
know. I you can tell if somebody
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loves you warmly or feels kindly towards
you versus someone who is supposed to love
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you or by a societal's construct,
quote unquote, has to love you,
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but the love comes off as cold
and rigid and well conditional, like it's
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there so long as you're living up
to their standards and if you're not,
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there's no love. Now I guess
I just felt that way at the end
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of today's work because I don't like
I don't know, I work in sales,
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so I'm the only person out and
I don't get to hang around anybody
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all day and today I was just, you know, exhausting hot outside.
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I think the product we have is
great, but I think we're little late
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and little slow to the market with
the price. So the price is not
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where people are jumping at it,
which I guess is fine for the organization,
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but it's not good for me as
a salesperson. So I find my
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days just wasted chasing kind of erratic
plans that change on the fly when a
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lot of the stuff could be strategized
and thought out, and I don't feel,
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HMM, I don't know that I
sometimes I feel at work that I'm
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a ghost as well. I'll say
things. You know, someone ask a
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question, even an innocuous question,
just meaningless, trivial question, and I'll
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answer it and that person will look
at me and then continue looking at the
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ceiling as if they didn't hear the
fucking correct answer I just said. And
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I've seen this go around the circle
for like ten more seconds and then somebody
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else, or that person will sit
repeat what I just said and then everyone
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be like, oh, yeah,
yeah, that's the name of it.
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I'm like, wait, am I
here? Am I am? I like
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have to pinch myself. Am I
live? Is this up construct? I
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like the idea that we're just in
a terrarium, that people planted us here
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and we're just doing the best we
can with what happens. But now I
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kind of wonder if this is like
a weird digital construct where we could be
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just muted or made invisible. I
don't know, there's like a Black Mirror
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episode like that. You know,
here's a weird thing, and I don't
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this probably happens to a lot of
men, women to I would imagine,
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but you know, when you try
to correct the mistakes that your parents made
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and you try everything in your power
to not have that happen, and yet
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similar things unfold. So you end
up in the same situation. And whereas
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I've felt like no love or very
cold hearted love from my parents, I
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had tons of love and have tons
of love for my own kids, but
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they treat me like my parents treat
me. They're just cold to me,
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like unkind, and I don't know, m I don't know what I did,
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don't how to change that and yes, I've apologized. I've not made
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any demands, all the all the
normal things. I think I'm fairly normal
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person in that sense, but I
don't know if I attract drama, I
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make bad decisions or just, I
don't know, just not having a great
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day. This is one of the
biggest challenges of the August daily episode.
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Challenge is that the day you really
don't want to fucking get up and talk
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on a podcast is still a day
that you you're committed to. HMM.
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Yeah, I'm trying to speak slowly
so I don't say anything disturbing, but
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I don't know, the sinner I
cut out tonight, the earlier I can
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just go to bed and hopefully start
a new day tomorrow. Yeah, all
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right. Well, I'm going to
listen to some music and for you people
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listening on Youtube what you're about to
miss because Youtube is going to mute.
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It is bad flower with family.
Thanks for listening. It's more leave me.
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I don't want this tonight. My
sister's cry. I'm just my father's
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mother's Kid, shitty brother. I'm
not body's friend. Only make you cry.
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I don't deserve this. Family only
and now back to the wall.