John Emotions talks about malignant narcissists and how some use “withholding” tactics to confuse and control their victims. But, first, he tries to distinguish between regular "crazy movie director" narcissists and truly toxic narcs that can attack from a distance.
Narcissistic Withholding Tactics include:
- Withholding affection
- Withholding interest, praise, or compliments
- Withholding validation (stonewalling conversations)
- Withholding the truth
- Withholding resources
Are you withholding praise or compliments?
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Transcript
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Welcome back. I'm johnny motions and
this is alive from Emo Dojo. It's
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just me today, kind of checking
in here after the holidays, I know,
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several weeks ago now, and I
have put a podcasting between the holidays
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and now, so I didn't really
have a chance to check in, but
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I hope you're well. I went
out to California and visited family and friends.
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Had A great time and I started
to discern the difference between narcissist and
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a malignant narcissist. So it trud
just a regular old narcissist or trippy.
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They're funny. They remind me now
of like a film director on a set
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that is kind of super crazy and
you have to do everything exactly like they
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expected to be done, even if
you know you don't. You didn't realize
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that you're on a set and that
you had lines to say and that you
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there was a suplace you were supposed
to stand. That's how Narcissus Street people
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like, Oh, why are you
standing over there? Why? How come
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you doing this? What don't you
know? How come? What the Fuck's
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wrong with you? Why are you
an idiot? Hey, why are you
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even on the set? That's what's
Christmas is like to me, and it's
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exhausting because I could forget like wait, I'm not an actor, I didn't
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sign up to be on the set, I'm on fucking vacation. So all
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you narcissist settle down with your little
expectations. Once I realize that kind of
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analogy, as I was in the
midst of it, I just started to
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have fun with it. I'm presended
like I was a crazy film star,
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like a narcissistic film star. Yeah, I can add a little fun anyway.
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So the whole idea of malignant narcissist
comes up because there are people that,
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while a lot of people like to
control their environments and they aren't necessarily
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malicious, you know, they're not
out to get anyone, they're just that
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way when you're in their presence and
you can always choose to leave the presence
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right. Malignant narcissists, on the
other hand, will fuck with you from
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afar. They'll just fuck with you
in general and if you're not there,
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they'll continue fucking with you by talking
a bunch of Sh had about you amongst
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the people that are left after you've
gone right. And so one thing malignant
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narcissist and also psychopaths use to torment
their victims. It's not just outward aggression,
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it's not just bullying and outward things. It's really subtle shit. In
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fact, I think a lot of
these little red flags will talk about in
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the next few minutes are key to
uncovering narcissists in your life. And once
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you identify them you can get rid
of them, because typically narcissists can't be
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treated because they suffer from what's known
as a Nosa Nosia, which is lack
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of insight. They just don't have
the capacity to understand that they are actually
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sick. It's not everybody else.
They don't. They're seriously just kind of
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not demented, but demented in the
casual sense. So they do weird shit.
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So the subtle shit we're going to
talk about today all revolve around the
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technique called withholding. So kind of
the opposite of aggressive. This is all
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passive, aggressive things malignant narcissists use
to torment you. So I'll stop using
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the word malignant each time because it's
redundant. I mean it's not redne at,
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just too many syllables. Be Quicker
if I just say narcissists or even
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narks. Let's go to narks.
Okay, so what are the first things
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in NARC will do is withhold affection. Sometimes, not all the time.
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Sometimes, when you get into a
new relationship with a NARC, they'll do
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this thing what's called love bombing.
Will they just give you all kinds of
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praise and gifts and open the door
for you and everything like? Well,
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I meant prince charming or princess lay
or whoever, you know what, whoever
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you idolize. It's like, well, this is the perfect person, even
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more than perfect. Wow, right. So That's love bombing. And as
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soon as they got you hooked,
then they withhold affection. They get you
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to beg or not or just wonder
if, like, it's okay. And
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Anyway, when someone encounters a Nark, that's love bombing them and they and
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withholds affection off and on sporadically.
It's a system. It's like hot and
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cold behavior. Technically it's called intermittent
reinforcement, but anyway, what will happen
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is it'll super disorient a regular person. So if you're a regular, healthy
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person in a nart comes into your
life, they're going to love bomb you.
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You know, good chance they're going
to trick you into thinking, Oh
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wow, this is great, this
might be the one, and then they'll
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pull back. And so they're withholding
affection to control you. But then it
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gets, you know, progressively more
insidious. Maybe they're not giving you all
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the presents or what, or giving
you kisses are right, and you cute
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notes as much anymore. And you
know, if you're an if you're a
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couple and in a committed relationship,
sir, a lot of those things kind
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of fade. Try to keep them
going, but of course they fade over
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time because people's lives get full of
other things. But the next level of
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withholding that a Nark will do is
when they withhold just regular healthy interest or
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praise, kind of you know,
normal authentic compliments when you've done something that
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kind of would you know that would
be a situation? And when you normally
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get a compliment from a common person. So that's a huge red flag.
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If you did something like got a
raise at work, you know, I
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got it, just did something whatever, you know, whatever is in your
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life that you think all of your
friends and family would compliment you on.
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If there's somebody in your life that
is withholding a com plemant in that situation.
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Red Flag there. Ass You know, keep them on a list and
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watch their other behaviors, because in
a situation where you see you get a
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job, promotion type of thing,
when everybody else is complimenting you and the
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NARC cannot, that's a sign that
they don't want to give any praise because
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they're having a hard time dealing with
their inability to compete with you. There's
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a lot of envy. They kind
to try to maintain control of the situation
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and your relationship, or at least
their relationship to you. So they're going
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to withhold normal shit, and that's
where it starts to get sick. As
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you move on down the scale,
they start withholding basic validation or even open
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discussion. So if someone is shutting
you down and not discussing something, stone
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walling you, this is a bad
sign. If this is happening in a
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committed relationship or, you know,
marriage, something like that, then you
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got problems. So narcissist will shut
you down because they've got no they got
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nothing else. They've got no legitimate
argument to the conversation. They can't control
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you. They're not getting their way. So they will just shut down the
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discussion, the walk away, slam
a door, leave whatever, their stone
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walling you because they can't get down
in the deep emotional trouble of whatever it's
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going to take to have a normal
discussion with the human they just don't have
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those tools. A lot of times
in this situation they also gas light you
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to try to get you think that
the conversation is already over. We already
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had this discussion, we could we
got to the bottom of this. You
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and I decided already those kind of
conversational terms. Well, if they're saying
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that and that actually has not happened, their gas lighting you, which is,
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of course, is a common term
that we apply to people like Narks,
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and then we'll get down to the
line, which, outward line,
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you know, it's making up a
lie, is and quite the thing we're
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talking about here. What we're talking
about is withholding the truth, especially by
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omission. If you ask somebody straight
up question, of very pointed or specific
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question and they tell you half of
the truth and purposefully leave off the other
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half for whatever reason, that's that's
Lyne obviously, and with holding the truth
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is something else that narcissists do to
control all the situations. Especially this is
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is another term called a future faking, whereas the narcissist knows that they're not
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going to get married to you,
they know that they're not going to buy
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that house in the in the woods
with you and do the thing that you
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guys thought of, you know,
and planned all together. So narcissist with
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withhold the truth back. They're not
telling you that they have another life somewhere
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else, that they have ongoing communications
with that other life, that they have
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all this different plans in motion that
don't include you. So withholding the truth
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often times will put the victim in
danger, danger of, you know,
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losing other relationships, losing their homes, their jobs, all of those things.
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So you got to be careful.
And people are withholding the truth from
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you. Obviously that should be a
huge red flag if they're outwardly lying,
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but it's the subtle shit, it's
the withholding stuff, especially the truth.
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And then, of course, the
last one that most narks do when they
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have you trapped, they have you
isolated, they have you removed from your
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friends and your family, nobody gets
the call for some reason. That what
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he's getting through and people stop coming
over, you live a little bit further
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away from everybody than you used to. Then they start with holding resources,
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like money, like phone calls,
like you know, just go on down
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the list. They will do anything
to control you. So with holding resources
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is huge and they'll get you often
times in a spot where they want you
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to rely on them for those resources
so that way they can completely control you.
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They don't like it, like marks
don't like it when they're victims have
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jobs that can actually earn their own
money and have the freedom to do what
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they want. They fucking hate that. They'll lose their minds. They if
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they can't control you, they'll have
to move on and they don't want to
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do that because it's hard, because
they're like parasites that kind of live off
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the souls of other good humans,
especially good humans that are givers. You
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know very if you're very giving person
and very open with your time and effort
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and resources, narcissists will drill right
into that, take all of your resources
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and then withhold them from you.
So doesn't really work out too well.
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So you really got to be aware
of all these little red flags when you're
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dealing with narcissists in general, but
specifically, like the next time you're out
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and around. Who's withholding affection from
you? Who's withholding normal compliments when they
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would be warranted? WHO's withholding validation
and stonewalling discussions of important things that normal
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people would talk about? And then
who's withholding the truth? And lastly,
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most darkly, who is withholding resources
from you? So gather all these people
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up and get them out of your
lives. A lot of times you'll hear
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people say, man, I really
seem to attract a lot of NARC narcissists
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in my life, and the reality
is, no, you don't. You
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let them stay. So you have
to let them go, or not even
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let them go, sometimes you'll have
to push them out. If you got
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people in your life drain your soul
from you, how long can that last?
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You've got to fix it. So
be aware of things like this.
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You know, and you'll grow to
be a stronger, more resilience kind of
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human. You know you have the
grit that you read so much about.
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It's really just a matter of noticing
the signs before they actually take hold and
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control your life. Oh and Hey, speaking of with holding affection, y'all
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fuckers should go leave me a review
on apple podcast. Hello, there hasn't
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been review there. I'm like years, like two years. I know I'm
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not generating tenzero new fans every month. This got to be the same you
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guys all the time. So,
you know, consider stop with holding your
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affection. I know you're busy scrolling, you know, but the ten minutes
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you could take the scroll. Maybe
take ten minutes once a week and go
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live. You know, a nice
little comment or review on one of your
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favorite podcast or youtube channels. Are, you know, from on a book
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you read. You still read books, right. Well, leave the author
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a message. It's it wouldn't kill
you, right, it's not going to
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kill you. I've heard people say, well, why do you even care?
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Why do you even compare? You
know, I because everyone else is
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comparing me to the others. I'm
not the one that's doing the comparing.
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I would just assume we not compare
either. But when I get calls from
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advertisers and sponsors and people like that
and so how can you don't have very
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many reviews, I'm like because I
don't, don't really give a fuck,
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honestly, and but they do.
They care, they look at that stuff.
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So if they care and it affects
me, so I guess by default
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I care. So you can care
to. It's not that hard to leave
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review, is it? Or maybe
you can't. I don't know, maybe
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you're incapable of caring. I've been
through periods of my life where I just
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didn't give a fuck about anything either, so I get it. But what
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I don't get is like all tenzero
of you don't care at the same time
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continually come on anyway. We're doing, I'm a cool thing we're remember I
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talked about bringing some of the F
N ft artist back to do a follow
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up interview. Well, I think
I'm going to do that actually on twitter.
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Will bring them back in twitter spaces
and I'll interview them and then we
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can also take questions from people in
the space with us. So if you're
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into that, go follow me at
John Emotions and we'll probably do that next
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week or two. I got to
hit them back up and let them know
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the plan. But have a for
nft artist that all want to do follow
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up interviews and I think they would
all totally be into do in a twitter
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spaces around that whole thing. So
Fuck Yeah, tomorrow's Monday. Let's get
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back at it and do our things
right. Team work makes the dream work
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go leave a review. I'll talk
to you the next week with my twitter
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spaces podcast. I'll actually record those
and put those up in this space in
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the podcast feed. So let me
know if you like those, if you
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hear them, let me know something
you know. Send me a message in
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a bottle if you out there,
if you can hear me, I'd love
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to hear from it's all I got. Have a great week fight, and
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now back to the wall.