Destination Unknown: The Past and Future of John Emotions and Bipolar Style

WEBVTT 1 00:00:01.600 --> 00:00:05.719 Hey, hey, it's johnny emotions. Nice to be back with you. 2 00:00:07.349 --> 00:00:11.029 I wish you were under better circumstances. I'm fine, but you know, 3 00:00:11.269 --> 00:00:15.070 generally the world's kind of screwed up. I wanted to kind of give you 4 00:00:15.109 --> 00:00:18.789 an update on what I want to do with the show with this feed here 5 00:00:18.910 --> 00:00:23.379 that you're subscribed to. It includes you and I can definitely use your input, 6 00:00:23.420 --> 00:00:27.739 even if you don't want to participate with the show. So in anyway, 7 00:00:28.140 --> 00:00:32.020 let's get started and I'll tell you what we're going to do moving forward. 8 00:00:32.060 --> 00:00:38.289 All right, it's all in your head and now it's online. I'd 9 00:00:38.369 --> 00:00:48.329 bipony stylecom yes, Johnny motions with bipones style. You know, life's been 10 00:00:48.409 --> 00:00:54.399 really wild lately. I'm sure yours has. Mine definitely has, and you 11 00:00:54.479 --> 00:00:57.920 kind of it's sometimes you think life is all planned out ahead of you and 12 00:00:58.000 --> 00:01:00.200 you things are going to go as planned and they just don't. Sometimes you 13 00:01:00.280 --> 00:01:07.109 find yourself in completely weird situations that you couldn't even imagine six months ago. 14 00:01:07.269 --> 00:01:12.269 Even so, that reminded me of this song. It's called destination unknown. 15 00:01:12.349 --> 00:01:18.469 You know, indulge me here for a minute and listen to ninety twos or 16 00:01:18.549 --> 00:01:23.819 so. This is a the mid S. missing persons, Destination Unknown. 17 00:02:45.560 --> 00:02:52.360 These guys you don't and you got the Internet, so even if you're young, 18 00:02:52.400 --> 00:02:57.879 you can actually go back and search bands from this point in time all 19 00:02:57.919 --> 00:03:00.229 the way back through history. So you can find out new bands anyway and 20 00:03:00.310 --> 00:03:04.150 just give me a hard time. It drove me crazy when billy eilish was 21 00:03:04.229 --> 00:03:07.430 like I don't know what Van Halen is. That would be like me saying 22 00:03:07.469 --> 00:03:09.990 I don't know what Elvis is or something. You know, figured how use 23 00:03:10.030 --> 00:03:15.819 the Internet. A little salty, but not too bad. Actually, I'm 24 00:03:15.860 --> 00:03:20.419 a pretty good mood. Missing persons were a cool new wave band back when 25 00:03:20.500 --> 00:03:23.780 things were just crappy. Things were intense and just wild in the middle s 26 00:03:24.419 --> 00:03:29.050 when I was a young kid, we had a president who was trying to 27 00:03:29.090 --> 00:03:34.689 be like an authoritarian fascist and the things were wild. We didn't know really 28 00:03:34.729 --> 00:03:39.449 what was going on. Everyone was calling him like a Nazi Hitler Type Guy, 29 00:03:40.169 --> 00:03:45.840 trying to run America his way, just say no to drugs and Church 30 00:03:46.039 --> 00:03:50.599 and all this. So that was pretty wild. But ultimately the Berlin Wall 31 00:03:50.719 --> 00:03:53.800 came down in Germany and good things did happen. So I kind of like 32 00:03:54.000 --> 00:03:59.669 think there's hope now we don't know where we're going moving forward. The destination 33 00:04:00.030 --> 00:04:03.069 is unknown, but it's kind of I don't know, it's interesting to go 34 00:04:03.110 --> 00:04:08.270 along for the ride. God blessed the people have been hurt or worst killed 35 00:04:08.909 --> 00:04:12.979 in the past, call it six months, or forever, the case if 36 00:04:12.979 --> 00:04:16.060 you're a black person. So my heart goes out to everybody who suffered through, 37 00:04:16.500 --> 00:04:26.610 particularly the pandemics and systemic historic racial violence in America. So I've been 38 00:04:26.810 --> 00:04:30.089 doing bipolar style now for a couple of years, like to maybe two and 39 00:04:30.129 --> 00:04:36.889 a half years. Clearly I don't produce episodes consistently. It turns out, 40 00:04:39.000 --> 00:04:46.560 yeah, it's probably attributable to my mental health condition. Anyway, I'd always 41 00:04:46.560 --> 00:04:51.519 called it bipolar style because I've never been sold on the diagnosis. I was 42 00:04:51.560 --> 00:04:58.269 thinking it's important to get more than one diagnosis and I've got many of diagnosis 43 00:04:58.589 --> 00:05:03.670 and they conflict offen with each other. So at this point my whole diagnosis 44 00:05:03.750 --> 00:05:09.220 I honestly don't know. It's been bipolar, it's been adhd, it's been 45 00:05:09.339 --> 00:05:15.339 straight unit depression, PTSD. HMM, those are the main ones. Just 46 00:05:15.420 --> 00:05:20.379 Chin was speaking. Obviously depression and such, but man, it's I've tried 47 00:05:20.420 --> 00:05:25.370 all the medicines for bipolar. Look. Well, none of those work and 48 00:05:25.449 --> 00:05:29.410 I don't really want to get on to depressants for or antidepressants, I mean 49 00:05:29.529 --> 00:05:32.769 for a straight depression. So what do you do? So I tried the 50 00:05:33.689 --> 00:05:38.959 Adhd meds again that he used to try when I was kid. Oh fucking 51 00:05:39.000 --> 00:05:43.240 A. Sure enough, those work pretty good. They help me focus, 52 00:05:43.480 --> 00:05:46.920 and when I focus and I can get you know, I have clarity about 53 00:05:46.920 --> 00:05:51.069 the future, I'm hopeful and that sort of stuff. So when a person 54 00:05:51.189 --> 00:05:56.750 with AH adhd gets focused through the use of those kind of meds, I 55 00:05:57.949 --> 00:06:01.949 inherently become less depressed and it's great. However, like fifty years old. 56 00:06:02.029 --> 00:06:05.779 So adhd meds also give you a high blood pressure. So I really have 57 00:06:05.860 --> 00:06:11.699 to choose between sticking to a super hardcore diet, which isn't the most fun 58 00:06:11.740 --> 00:06:15.500 because I do like sweets down then and that sort of thing, or taking 59 00:06:15.660 --> 00:06:19.129 the meds. So back and forth on that. Not taking any meds right 60 00:06:19.170 --> 00:06:39.959 now, but feeling generally pretty good, and I hope you are. Two 61 00:06:40.120 --> 00:06:43.120 things have really been nuts. It's kind of strange. I know a lot 62 00:06:43.160 --> 00:06:49.750 of people with various mental conditions. You know, I don't want disorders whatever 63 00:06:49.829 --> 00:06:55.310 you know, whatever you got, anxieties, depression, that sort of thing, 64 00:06:55.430 --> 00:06:57.870 whatever you got. I know lots of people with these. When the 65 00:06:57.949 --> 00:07:02.699 world around them gets chaotic, there's all this a strange feeling of comfort, 66 00:07:03.500 --> 00:07:09.379 because it's almost like the sea drops down to your level, or I can't 67 00:07:09.420 --> 00:07:12.379 think of a good metaphor for that. But anyway, when things get crazy 68 00:07:12.459 --> 00:07:15.569 crazy, people feel normal. That's a good way to put it. But 69 00:07:15.689 --> 00:07:20.449 then I'm a very empathetic person and I really feel badly for people that are 70 00:07:20.490 --> 00:07:26.449 in major cities that truly feel like they've had their liberties taken away from them, 71 00:07:26.569 --> 00:07:33.000 like they feel like they've really been locked in lockdown, quarantine, can't 72 00:07:33.000 --> 00:07:38.519 visit their loved ones. I mean Shit, man, I would just talking 73 00:07:38.600 --> 00:07:44.160 about a tounament, a tunement. Remember a tunement? The other episode couple 74 00:07:44.240 --> 00:07:46.389 ago, if you're binging, probably three or four episodes ago, I did 75 00:07:46.790 --> 00:07:51.110 a show on a tunement, and that's the need for humans to be in 76 00:07:51.230 --> 00:07:55.709 human contact with other humans. We need to facial expressions, we need to 77 00:07:55.790 --> 00:07:58.699 get a reaction and that sort of thing, and then all of a sudden 78 00:07:58.740 --> 00:08:01.459 a pandemic comes and we're all supposed to sit in our rooms sitting our homes 79 00:08:01.980 --> 00:08:05.740 like a box. Just go go, mind your manners, go behave, 80 00:08:05.819 --> 00:08:09.180 sit in the box. And then it became a political thing, like if 81 00:08:09.220 --> 00:08:13.689 you follow the rules or you didn't follow the rules, or which rules you 82 00:08:13.769 --> 00:08:16.529 followed, because at first they said, no, you don't need to wear 83 00:08:16.649 --> 00:08:18.089 masks and they said, oh, you should wear gloves. Then it became 84 00:08:18.170 --> 00:08:20.209 now you don't need to wear gloves, and then you just Oh, they 85 00:08:20.209 --> 00:08:24.250 you should, we should wear masks. And now, like in England, 86 00:08:24.290 --> 00:08:28.560 right up to now, you you can't have sex with somebody you don't live 87 00:08:28.600 --> 00:08:33.399 with and they're recommending that you wear masks while you have sex. So it 88 00:08:33.559 --> 00:08:39.159 becomes really intrusive into people's thoughts really. So I feel bad for people who 89 00:08:39.159 --> 00:08:41.389 live in big cities and and that sort of thing, because I have largely 90 00:08:41.429 --> 00:08:46.710 avoided that. If you'll recall, I went from San Francisco, from downtown 91 00:08:48.190 --> 00:08:52.309 to Los Angeles and then across to Shreveport, Louisiana, lasts about a year 92 00:08:52.309 --> 00:08:56.700 and a half ago, and after that I went south, deep south, 93 00:08:56.100 --> 00:09:01.100 to almost the bottom of America, and I was hiding out a little town 94 00:09:01.379 --> 00:09:05.179 of maybe tenzero people. So it was really small and these tenzero people were 95 00:09:05.220 --> 00:09:09.850 spread out over, you know, miles, so they naturally had social distance 96 00:09:09.889 --> 00:09:16.769 amongst themselves. And more recently I've moved north, so now I'm straight DAB 97 00:09:16.929 --> 00:09:22.370 in the middle of America and things are pretty chill here, like, I 98 00:09:22.450 --> 00:09:26.080 don't know, nobody's really lost their mind, and I'm not saying that derisively, 99 00:09:26.639 --> 00:09:28.679 I'm just saying it like, from what I see as an outside or 100 00:09:28.679 --> 00:09:33.320 when I see people that live in crowded cities, port cities or you know, 101 00:09:33.440 --> 00:09:37.590 places where they generally have more disease anyhow. So not blaming anybody and 102 00:09:37.629 --> 00:09:43.269 I'm not certainly not putting you down for your reaction to the chaos around us. 103 00:09:43.669 --> 00:09:46.830 I'm just saying it hasn't really affected me that much. So if you're 104 00:09:46.909 --> 00:09:50.950 wondering, I wonder how that one dude on that podcast doing all. I'm 105 00:09:50.470 --> 00:09:54.340 fucking fine. Honestly. I wish I could share some of this feeling of 106 00:09:54.419 --> 00:09:58.259 being and fine with those who don't feel fine. Honestly, gotta here. 107 00:09:58.379 --> 00:10:01.539 Have some more, have some more. I feel fine. With regards to 108 00:10:01.740 --> 00:10:07.250 pandemics and race rites right now, I have a long history of protesting in 109 00:10:07.330 --> 00:10:16.210 the streets and let's just say absolutely do not support fascism. I guess you 110 00:10:16.250 --> 00:10:22.480 would say I'm anti fascist. That said, I don't want to get into 111 00:10:22.519 --> 00:10:26.519 politics today. I just want to say that I hope you're okay. Things 112 00:10:26.639 --> 00:10:31.000 will get better in the future. They can't stay this way forever. They 113 00:10:31.080 --> 00:10:35.519 won't stay this way forever. We, you know, there are more of 114 00:10:35.600 --> 00:10:37.629 us than there are of them, and when I say us, I mean 115 00:10:37.789 --> 00:10:43.389 the people. There are more civilians than there are the states, the government's, 116 00:10:43.710 --> 00:10:46.549 the leaders, the Authoritarians, the power hungry, you know, egotists, 117 00:10:46.950 --> 00:10:50.419 narcissist and whatnot, that are trying to form society in their own, 118 00:10:52.379 --> 00:10:54.259 you know, vision. Now, fuck that. There's way more of us, 119 00:10:54.340 --> 00:10:58.860 just regular folks that want to live and let live. We can overcome 120 00:10:58.539 --> 00:11:01.659 all of this. You can start by voting. I know it's a kind 121 00:11:01.659 --> 00:11:05.850 of a panacea. A lot of people think votings bulls, it doesn't work, 122 00:11:05.009 --> 00:11:09.090 but hey, try it. Let's at least try the things we think 123 00:11:09.129 --> 00:11:11.570 may work, kind of like when you're mentally ill, try the things that 124 00:11:11.769 --> 00:11:16.809 work. Get eight hours asleep, drink lots of water, get sunshine and 125 00:11:16.889 --> 00:11:18.879 exercise. You know what I mean. Don't don't dismiss the things that we 126 00:11:20.000 --> 00:11:24.080 know do work. or contribute to a healthy mental health system, or don't 127 00:11:24.240 --> 00:11:30.600 dismiss things that we know contribute to improved and evolve societies, and one of 128 00:11:30.639 --> 00:11:33.710 those things is we have the numbers, we have the meets, you know. 129 00:11:35.269 --> 00:11:39.110 So when I started this show, first I called it the bipolar show. 130 00:11:39.470 --> 00:11:43.149 It's on Soundcloud, and then I'm like now that's a little too blunt. 131 00:11:43.710 --> 00:11:46.470 There's no style to it. Like Hey, how about bipolar style? 132 00:11:46.549 --> 00:11:50.700 That sounds cool. And I come from a marketing background, so my first 133 00:11:50.740 --> 00:11:54.100 thought is to make sure that the social handles in the web, thecom and 134 00:11:54.179 --> 00:11:58.379 all that Shit's available. So cool, no problem. At the time bipolar 135 00:11:58.500 --> 00:12:01.009 show was too probably his down to if you want to get into that. 136 00:12:03.730 --> 00:12:07.690 So made up a cool logo. Had A cool logo at first it was 137 00:12:07.730 --> 00:12:13.409 like a brain split. On one side kind of dull gray, the other 138 00:12:13.450 --> 00:12:18.559 side was vibrant rainbow spectrum of color. kind of depicted bipolarism. Bipolar is 139 00:12:20.159 --> 00:12:22.159 left brain, right brain. That it. It's all kind of bullshits, 140 00:12:22.200 --> 00:12:28.320 kind of based on bullshit myths and Bunks, debunked science, but it's a 141 00:12:28.360 --> 00:12:31.870 cool looking logo. I was reading an article in a magazine the night before 142 00:12:31.909 --> 00:12:37.750 I went to launch and said people respond more to logos and companies, brands 143 00:12:37.870 --> 00:12:46.220 will you that have faces in them. Like fuck, let's make a face. 144 00:12:46.019 --> 00:12:48.860 So went out and like I know I'm going to take the Yin Yang, 145 00:12:48.940 --> 00:12:52.539 which I love. I always been a fan of that since the town 146 00:12:52.620 --> 00:12:58.730 and country surf designs surfboards back in the day and been a fan of that, 147 00:12:58.850 --> 00:13:03.929 and the have a nice day happy smiley face thing, yellow smile face, 148 00:13:03.970 --> 00:13:09.610 you've seen it before, and then the Little Goth Kid from South Park. 149 00:13:11.570 --> 00:13:13.519 So anyway, squish them all together and fucked around with the line weights 150 00:13:13.559 --> 00:13:16.519 and things like that until I had it right and made a little Yin Yang 151 00:13:18.080 --> 00:13:22.879 happy face. So I had a cool brand show. took off lots of 152 00:13:22.440 --> 00:13:26.870 cool listeners around the world. That's fucking weird right people like there's several of 153 00:13:26.909 --> 00:13:31.509 you that are not in America and it trips me out right now. So 154 00:13:33.149 --> 00:13:35.830 you know, that was cool. Then I started thinking, Oh, you 155 00:13:35.870 --> 00:13:39.029 got to promote on twitter. Here's where the problem started. So to me 156 00:13:39.309 --> 00:13:43.620 it feels like, in hindsight, my relationship with twitter is like a relationship 157 00:13:43.620 --> 00:13:48.019 with probably a battery spouse. Like I think I do all I can for 158 00:13:48.139 --> 00:13:54.179 it and just keeps treating me Shitty, ignoring me, undermining me, gas 159 00:13:54.419 --> 00:13:58.090 lighting me, all this stuff. I'm like after me and I'm like, 160 00:13:58.409 --> 00:14:01.129 you know, wait a second, there's people listening to the podcast. I 161 00:14:01.210 --> 00:14:03.929 don't actually need to engage on twitter. I guess I should boast it somewhere. 162 00:14:05.210 --> 00:14:09.409 I'm not a facebook person that kind of did facebook I don't know eight, 163 00:14:09.490 --> 00:14:11.159 nine years ago and then stopped after three or four, five years. 164 00:14:13.080 --> 00:14:16.360 have an account now, but not really my main thrust push content through facebook 165 00:14:16.360 --> 00:14:22.679 at all. Anyway, on twitter I'm like, well, fuck, I'm 166 00:14:22.679 --> 00:14:24.750 just getting ignored. People read my shit and go into the source and then, 167 00:14:24.909 --> 00:14:28.029 instead of simply read tweeting me or thanking me or engaging me, they're 168 00:14:28.070 --> 00:14:33.750 like just sharing the same shit anyway, the whole thing whatever. So but 169 00:14:33.830 --> 00:14:37.070 then I'm like a way, I'm not to stay in this relationship. I 170 00:14:37.149 --> 00:14:39.740 can fucking take my own advice and just just leave, just go do something 171 00:14:39.779 --> 00:14:45.700 else. So that's kind of what I did. For some reason I thought, 172 00:14:46.299 --> 00:14:48.340 well, if, if, if I can't, if I suck at 173 00:14:48.379 --> 00:14:50.299 twitter, then I can't do a podcast because God I need a way to 174 00:14:50.340 --> 00:14:54.889 promote the podcast. And over the past, you know, quarantine time, 175 00:14:54.970 --> 00:14:58.330 I'm like not really, I can just keep making a podcast and people can 176 00:14:58.370 --> 00:15:01.570 connect with me a different way. Fuck twitter. You know I'll have my 177 00:15:01.610 --> 00:15:05.330 twitter account so nobody else takes them and impersonates me. But you know that 178 00:15:05.450 --> 00:15:09.759 doesn't have to be the thrust of my communication with people that otherwise here my 179 00:15:09.799 --> 00:15:13.679 voice on a podcast. Right. So I resolved that in my mind, 180 00:15:13.759 --> 00:15:18.279 let's say. So the next problem came with like well, fuck now I 181 00:15:18.440 --> 00:15:20.909 have an audience with bipolar style. But I don't want to do I don't 182 00:15:20.909 --> 00:15:26.909 want to be confined to bipolar at all or even mental health conversations, because 183 00:15:26.269 --> 00:15:28.549 I get it. Like I said, I'm like fifty years old. I've 184 00:15:28.549 --> 00:15:31.870 had these conversations over and over and over again. It just takes practice. 185 00:15:33.070 --> 00:15:35.899 For my perspective, you have to take all the things that you've learned. 186 00:15:35.580 --> 00:15:39.179 Plenty of things to learn, but after a while there is a limit of 187 00:15:39.259 --> 00:15:43.139 things you can learn, unless you keep up with the current day to day 188 00:15:43.460 --> 00:15:46.700 technology, like cademee or whatever. But I mean otherwise you do CBT, 189 00:15:46.860 --> 00:15:52.570 DDBT, you take the right meds, you get proper diet, proper all 190 00:15:52.649 --> 00:15:54.529 the things right, take care of all that stuff, but some point you 191 00:15:54.649 --> 00:15:58.370 realize how fuck it's on me to just keep practicing, practicing being better. 192 00:16:00.129 --> 00:16:02.889 So if that's all it's going to be, I don't need to focus on 193 00:16:03.009 --> 00:16:04.679 her all the time. I'd love to hear your voices and, frankly, 194 00:16:04.840 --> 00:16:08.679 everybody who listens to this show knows my history and they know that I have 195 00:16:08.759 --> 00:16:14.320 a history of dealing with mental health disorders or issues or conditions or whatever you 196 00:16:14.399 --> 00:16:17.679 want to call them. So I'm not shy of speaking about that with you 197 00:16:18.399 --> 00:16:21.629 and I would like to speak about more broader more broader. I would like 198 00:16:21.669 --> 00:16:26.990 to speak about broader topics that just aren't confinable in the mental health subject. 199 00:16:27.590 --> 00:16:30.470 So I think I'm going to expand that. The one caveat to this is 200 00:16:30.830 --> 00:16:34.100 that if you, as a listener, really have a story to tell and 201 00:16:34.419 --> 00:16:37.860 want to try a podcast and want to be the host of bipolar style, 202 00:16:38.779 --> 00:16:42.419 that's the only way that would stop me from hijacking this is RSS feed and 203 00:16:42.500 --> 00:16:47.929 turn it into my new show. So it could be bipolar style moving forward 204 00:16:48.610 --> 00:16:52.889 with a new host, maybe you or somebody else you know. As a 205 00:16:52.970 --> 00:17:02.600 couple of limitations there, you can't promote fake cures to mental health conditions and 206 00:17:02.639 --> 00:17:04.839 you have to be kind to people. That's the probably not too hard. 207 00:17:04.880 --> 00:17:08.200 It's probably a lot easier for you to be kind to people than it is 208 00:17:08.680 --> 00:17:12.039 for me, but anyway, yeah, I got to be kind. Can't 209 00:17:12.160 --> 00:17:18.150 be a quack. And that's about it. You could run the show your 210 00:17:18.150 --> 00:17:19.910 own way you wanted to. You could run the twitter account, all that 211 00:17:19.950 --> 00:17:22.269 stuff. I'll give you the keys to the car. You can go crazy, 212 00:17:22.910 --> 00:17:26.150 but that's a big ask. A lot of people that listen to podcast 213 00:17:26.230 --> 00:17:29.549 don't necessarily want to talk on a podcast, let alone want to be the 214 00:17:29.670 --> 00:17:33.859 host of a podcast. But if you do, we could work something out. 215 00:17:33.900 --> 00:17:38.299 Otherwise, my other one. Otherwise, my plan is like and I'll 216 00:17:38.299 --> 00:17:41.539 take your feedback on this to for sure, because you are the most important 217 00:17:41.700 --> 00:17:45.690 input to me about this whole choice. So if you would like to follow 218 00:17:45.690 --> 00:17:48.529 me on a different type of podcast, I'm going to rebrand it, I'm 219 00:17:48.569 --> 00:17:52.009 going to rename it. It'll still be right here in this channel, so 220 00:17:52.089 --> 00:17:56.130 your subscription won't change. It'll still get notified in everything, it'll still be 221 00:17:56.210 --> 00:17:59.680 me. We'll just move on to talk about a few different type of things 222 00:17:59.880 --> 00:18:03.759 as things come up. And of course you'll know that I have mental health 223 00:18:03.839 --> 00:18:07.119 problems and I know that you may as well, because I know how we 224 00:18:07.240 --> 00:18:11.200 met through the bipolar style podcast, but I used to have it set up 225 00:18:11.680 --> 00:18:15.990 to when new people come to the podcast player, it starts with the very, 226 00:18:15.029 --> 00:18:19.549 very first podcast and you just kind of hear it as an ongoing saga, 227 00:18:19.829 --> 00:18:25.470 I guess. But what I'll do moving forward at the next two or 228 00:18:25.509 --> 00:18:30.019 three at so's after this, is I'm going to flip that so the very 229 00:18:30.180 --> 00:18:33.259 top podcast will be the brand newest and I hope to podcast many times a 230 00:18:33.339 --> 00:18:37.299 week, several times a week, because I clearly I like talking. I 231 00:18:37.460 --> 00:18:41.490 like here in my own voice. Now, whatever, it's just fun. 232 00:18:41.089 --> 00:18:42.970 I think I've said it before. I like to keep a hand in the 233 00:18:44.049 --> 00:18:48.009 talk. I think talking, communicating, is like a muscle and that we 234 00:18:48.089 --> 00:18:52.369 keep having to flex it so that we can be better communicators in real life, 235 00:18:52.450 --> 00:18:55.170 and podcasting is a great way to do that. Right. So, 236 00:18:55.250 --> 00:18:59.519 if you're listening to this, I know there's a intro music and exit music 237 00:18:59.640 --> 00:19:03.000 that says find me at bipolar style or whatever, but I don't really check 238 00:19:03.000 --> 00:19:06.480 that. So the best way here I'm going to give you some contact information. 239 00:19:07.400 --> 00:19:11.829 If you or you think you know somebody that might want to host bipolar 240 00:19:11.910 --> 00:19:18.069 style themselves, given that they're not trying to sell a miracle cures or snake 241 00:19:18.109 --> 00:19:22.430 oil and that they're nice to people. For sure, hit me up. 242 00:19:22.789 --> 00:19:29.420 You can either send me an email or direct message through like twitter or whatever. 243 00:19:29.460 --> 00:19:33.460 I'm zero get those because I get notifications through email. But Best of 244 00:19:33.539 --> 00:19:38.809 all, let me give you this phone number. You can call my google 245 00:19:38.849 --> 00:19:42.329 voice number and just leave me a message. You can either leave me a 246 00:19:42.410 --> 00:19:45.849 message about wanting to be a host of bipolar style, or you could tell 247 00:19:45.890 --> 00:19:49.130 me to fuck off, or whatever you want. Tell me, Miss Me, 248 00:19:49.210 --> 00:19:52.240 tell me you love me, to me want to run away and start 249 00:19:52.319 --> 00:19:56.400 babies together, something like that. Cool, whatever it takes. I'm down 250 00:19:57.079 --> 00:20:00.279 now. I'm just playing, but you can call me leave me a message 251 00:20:00.319 --> 00:20:06.519 at this phone number. One four hundred and five, four four zero, 252 00:20:07.029 --> 00:20:12.470 three hundred and three zero. That's one four hundred and five, four four 253 00:20:12.470 --> 00:20:18.589 zero, three hundred and three zero. Leave me a message there my google 254 00:20:18.630 --> 00:20:22.579 voice and I'll get back to you. Or here's even cool. If you 255 00:20:22.660 --> 00:20:25.940 just want to say something and be on the show and check in from wherever 256 00:20:26.059 --> 00:20:27.740 you are on the planet. I would love to hear from you. You 257 00:20:29.180 --> 00:20:33.619 can call that number leave a voicemail. You can leave it anonymously, leave 258 00:20:33.660 --> 00:20:38.049 your real name, your screen name, whatever you like. Just call in, 259 00:20:38.730 --> 00:20:42.009 check in, let the rest of the world know how you were doing 260 00:20:42.569 --> 00:20:47.250 through the pandemic, through the race riots. I don't know why I call 261 00:20:47.289 --> 00:20:48.609 them race riots. I think it's because it's in a literation. I'm not 262 00:20:48.690 --> 00:20:55.880 implying that the black people rioting. It's a fully understand the racial tension and 263 00:20:55.920 --> 00:20:57.960 why people are protesting. So I don't mean to be little that, but 264 00:20:59.079 --> 00:21:02.279 anyway. So, if you're listening to this and want to leave a comment 265 00:21:02.400 --> 00:21:06.190 about any of these things and how you might be affected mentally, I would 266 00:21:06.190 --> 00:21:11.430 love to hear I hope you're doing well and you know, let's do something 267 00:21:11.509 --> 00:21:15.710 else moving forward that not necessarily has to do with mental health, but we 268 00:21:15.750 --> 00:21:19.980 can kind of be a group, like a crew together. Right, all 269 00:21:21.019 --> 00:21:23.460 right. Well, I will take off. I appreciate your time. Start 270 00:21:23.500 --> 00:21:26.940 recording more podcast soon. Let me know which way we should go. Should 271 00:21:27.059 --> 00:21:32.660 somebody else take over by polar style, be a new host, or should 272 00:21:32.700 --> 00:21:37.849 me, johnny emotions, hijack this channel and start a whole new show here? 273 00:21:37.329 --> 00:21:41.329 I appreciate thoughts. Give me a call. One hundred four hundred five 274 00:21:41.329 --> 00:21:45.529 four, hundred zero, three two and I will talk to you next week. 275 00:21:57.079 --> 00:22:34.769 Do you subscribe to buy police style on ITJES and spotify. Follow along 276 00:22:34.769 --> 00:22:41.089 on twitter. He's so stupid. And now back to the wall.